Salad platter
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We would love to give you tips and ideas on the best choices for healthy dining and drinking when you are out and about.  It’s been done before, and we will summarize it all for you:

1. Skip the bread

Bread rolls
Image via Wikipedia

2. Leave out the appetizer/go for the salad

3. Pick an entree that is not fried

4. Skip dessert

See: The Healthy blog

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